Rasta Pasta – Rate My Recipes

Rasta Pasta is a daring and colourful Caribbean-inspired dish that mixes creamy pasta with vibrant bell peppers and spicy jerk-seasoned rooster. It’s the proper fusion of Italian consolation meals and Jamaican warmth, leading to a flavor-packed meal that’s simple sufficient for weeknights however spectacular sufficient for entertaining.

Why You’ll Love This Recipe

A scrumptious fusion of Caribbean and Italian cuisines
Wealthy, creamy, and spicy multi function chunk
Good for meal prep or a satisfying household dinner
Customizable together with your alternative of protein or vegetarian choices
Fantastically colourful and filled with taste

Components

(Tip: You’ll discover the total record of components and measurements within the recipe card under.)

Penne pasta
Boneless, skinless rooster breasts or thighs
Crimson, yellow, and inexperienced bell peppers
Onion
Garlic
Jerk seasoning (store-bought or home made)
Heavy cream
Parmesan cheese
Rooster or vegetable broth
Olive oil
Salt and black pepper

Instructions

Prepare dinner the pasta:
Deliver a big pot of salted water to a boil. Add penne and cook dinner till al dente. Drain and put aside.
Season and cook dinner the rooster:
Toss rooster with jerk seasoning, salt, and pepper. In a big skillet, warmth olive oil over medium warmth. Prepare dinner rooster for six–7 minutes per facet till absolutely cooked. Take away and put aside.
Sauté greens:
In the identical skillet, add extra olive oil if wanted. Sauté sliced bell peppers and onions till tender, about 5 minutes. Add minced garlic and cook dinner for 1 minute extra.
Make the sauce:
Stir in remaining jerk seasoning, then pour in heavy cream and broth. Deliver to a simmer and cook dinner till barely thickened. Stir in Parmesan till melted and the sauce is creamy.
Mix:
Slice the rooster and return it to the skillet together with the cooked pasta. Toss all the things to coat effectively within the sauce.
Serve:
Garnish with recent herbs or further Parmesan if desired. Serve scorching.

Servings and timing

Servings: 4–6
Prep time: quarter-hour
Prepare dinner time: 20 minutes
Whole time: 35 minutes

Variations

Vegetarian: Skip the rooster and add mushrooms or tofu.
Seafood: Use shrimp or scallops as an alternative of rooster.
Dairy-free: Use coconut milk rather than cream and a dairy-free cheese substitute.
Further spicy: Add Scotch bonnet peppers or scorching sauce for extra warmth.

Storage/reheating

Storage: Retailer leftovers in an hermetic container within the fridge for as much as 3 days.
Freezing: Freeze in a freezer-safe container for as much as 2 months.
Reheating: Reheat gently in a skillet with a splash of broth or cream, or microwave in 1-minute intervals till heated by way of.

FAQs

What makes Rasta Pasta “Rasta”?

The identify is impressed by the colourful bell peppers representing the Rastafarian flag. Although not conventional, it’s a enjoyable fusion dish.

Can I make this dish much less spicy?

Sure, simply cut back the quantity of jerk seasoning or use a light model.

Can I exploit a distinct kind of pasta?

Completely—fusilli, rigatoni, or fettuccine work nice too.

Is Rasta Pasta Jamaican?

It’s a Jamaican-inspired dish popularized by eating places and residential cooks however not a conventional Jamaican recipe.

Can I grill the rooster?

Sure! Grilled jerk rooster provides smoky taste and works superbly with the creamy pasta.

What sort of jerk seasoning ought to I exploit?

Retailer-bought or home made each work. Modify the spice degree primarily based in your desire.

Can I make this forward of time?

Sure, put together and retailer it within the fridge. Reheat earlier than serving.

What proteins can I substitute for rooster?

Shrimp, tofu, steak, and even chickpeas work effectively.

Can I make it vegan?

Sure! Use plant-based cream, vegan cheese, and a protein like tofu or tempeh.

What can I serve with Rasta Pasta?

It’s a full meal, however garlic bread or a crisp salad makes an important facet.

Conclusion

Rasta Pasta brings the warmth, coloration, and creaminess multi function unbelievable dish. Whether or not you’re craving consolation meals or one thing somewhat spicy and thrilling, this recipe delivers huge taste and Caribbean aptitude. Customise it to your liking and make it a staple in your dinner rotation!

Description

Rasta Pasta is a creamy, spicy Caribbean-inspired pasta dish loaded with colourful bell peppers, jerk-seasoned rooster (or shrimp), and a wealthy, tacky sauce. It’s daring, comforting, and prepared in underneath half-hour. Good for weeknight dinners or whenever you’re craving one thing with a kick!

For the protein (optionally available however beneficial):

For the pasta and sauce:

Prepare dinner the pasta:
Prepare dinner penne in salted boiling water in response to package deal instructions. Drain and put aside.
Prepare dinner the protein:
Toss rooster (or shrimp) in jerk seasoning. Warmth olive oil in a big skillet over medium-high warmth.
Prepare dinner rooster for 4–5 minutes per facet (or shrimp 2–3 minutes per facet) till absolutely cooked. Take away from pan and put aside.
Sauté veggies:
In the identical skillet, add 1 tablespoon olive oil. Sauté sliced bell peppers for 3–4 minutes till barely tender. Add garlic and cook dinner for an additional 30 seconds.
Make the sauce:
Decrease the warmth to medium. Pour within the cream and broth. Stir in Parmesan cheese, smoked paprika, salt, and pepper. Let simmer for two–3 minutes till barely thickened.
Mix:
Add cooked pasta and jerk rooster (or shrimp) again to the skillet. Toss all the things collectively till effectively coated and heated by way of.
Serve:
Garnish with chopped parsley or inexperienced onions and serve scorching.

Notes

For a vegetarian model, skip the meat and add mushrooms or further bell peppers.
Modify spice degree by utilizing delicate or scorching jerk seasoning.
Use coconut milk as an alternative of cream for a dairy-free Caribbean twist.